ORGANIC MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.6g per 100g).
About ORGANIC MIXED VEGETABLES
ORGANIC MIXED VEGETABLES is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.9g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CARROTS, ORGANIC GREEN PEAS, ORGANIC SWEET CORN AND ORGANIC GREEN BEANS
Dietary Information
ORGANIC MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, ORGANIC MIXED VEGETABLES gets 13% of its calories from protein, 67% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MIXED VEGETABLES
See how ORGANIC MIXED VEGETABLES compares to other foods in terms of nutrition:
- ORGANIC MIXED VEGETABLES vs MIXED VEGETABLES CARROTS, GREEN BEANS, CORN & PEAS, MIXED VEGETABLES
- ORGANIC MIXED VEGETABLES vs PETITE PEAS
- ORGANIC MIXED VEGETABLES vs CUT GREEN BEANS
- ORGANIC MIXED VEGETABLES vs CUT CORN
More in Frozen Vegetables
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