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Wakefern Food — ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Wakefern Food Corporation Branded
57 Calories
0.7g Protein
12.9g Carbs
0.7g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 57
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 4.3g 15%
Total Sugars 7.9g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.6mg 4%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.9g 90%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.6 MG 4%
Potassium, K 121 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Stater Bros — FRESHLY FROZEN UNSWEETENED MIXED BERRY BLEND SLICED STRAWBERRIES, BLACK CURRANTS, DARK SWEET CHERRIES, BLACKBERRIES, BLUEBERRIES & RED SOUR CHERRIES, UNSWEETENED MIXED BERRY BLEND 48 0.7g 11.6g 0g Stater Bros — FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED 57 0.7g 12.9g 0g Nash Finch — FROZEN CONCENTRATED PINK LEMONADE WITH REAL LEMON JUICE, PINK LEMONADE 289 0g 71.1g 0g Wal-Mart — LEMONADE FLAVORED JUICE DRINK FROZEN CONCENTRATE, LEMONADE 133 0g 33.3g 0g Hy-Vee — POMEGRANATE ARILS 81 1.4g 18.9g 1.0g Hy-Vee — POWER SMOOTHIE BLEND RED SEEDLESS GRAPES, KALE, DICED STRAWBERRIES, RASPBERRIES, SLICED BANANAS AND BLUEBERRIES, POWER 53 0.9g 13.3g 0g

Nutrition Highlights

  • Low in calories with 57 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES

ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES is a low-calorie food with 57 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.9g of carbohydrates, and 0.7g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

ORGANIC BLACKBERRIES, ORGANIC STRAWBERRIES, ORGANIC RASPBERRIES, ORGANIC BLUEBERRIES.

Dietary Information

ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 57 calories per 100 grams, ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES gets 5% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wakefern Food — ORGANIC MIXED BERRIES BLACKBERRIES, STRAWBERRIES, RASPBERRIES, BLUEBERRIES

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