Know what is on your plate.
Wal-Mart, BLUEBERRIES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 57 MG | 1% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About BLUEBERRIES
Great Value Blueberries (USDA ID 1796624) is an additional USDA database entry for the same Great Value frozen blueberry product as USDA IDs 1654548 and 1796588. This entry records the same nutritional values as ID 1654548: 50 calories per 100 grams, 12.14 grams of carbohydrates, 0.71 grams each of protein and fat, and 2.9 grams of fiber. The single ingredient is blueberries with no additives. The GRM versus g unit designation difference versus the earlier entry reflects a change in how Walmart submitted serving size unit data to the USDA over time, not a product change.
This product represents Walmart's standard Great Value private-label frozen blueberry offering. At 50 calories per 100g with no added sugar, no fat beyond the inherent fruit content, and 2.9 grams of fiber, frozen blueberries represent a nutrient-dense, low-calorie fruit option. The per-100g nutritional profile is essentially identical to fresh blueberries.
No allergens. Vegan. Gluten-free. No artificial additives. The three USDA records for the same product illustrate the database's multi-submission approach, where incremental product resubmissions over different product cycles accumulate as separate entries without removing prior records. For practical purposes, all three records describe the same Great Value store-brand IQF frozen blueberry product with no meaningful composition differences.
Ingredients
BLUEBERRIES.
Dietary Information
BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, BLUEBERRIES
See how Wal-Mart, BLUEBERRIES compares to other foods in terms of nutrition:
- Wal-Mart, BLUEBERRIES vs Safeway, WHOLE BLUEBERRIES
- Wal-Mart, BLUEBERRIES vs Hy-Vee, FRESHLY FROZEN UNSWEETENED PINEAPPLE CHUNKS, UNSWEETENED
- Wal-Mart, BLUEBERRIES vs Hy-Vee, UNSWEETENED DARK SWEET CHERRIES, UNSWEETENED
- Wal-Mart, BLUEBERRIES vs Hannaford Bros, FROZEN FRESH SLICED STRAWBERRIES WITH SUGAR
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.