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Wal-Mart, BLUEBERRIES

Frozen Fruit & Fruit Juice Concentrates Wal-Mart Stores, Inc. Branded
50 Calories
0.7g Protein
12.1g Carbs
0.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 2.9g 10%
Total Sugars 8.6g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.2mg 1%
Potassium 57mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.1g 90%
Fat 0.7g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 57 MG 1%
Sodium, Na 0 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
Oregon Potato, MIXED BERRY BLEND, STRAWBERRIES, BLUEBERRIES & BLACKBERRIES 57 0.7g 12.1g 0.4g Moran Group Incorporated, FRUIT JUICE, ORANGE 155 1.4g 38.0g 0g Old Orchard, FRUIT & VEGGIE 100% JUICE BLEND FROM CONCENTRATE, PEACH MANGO 200 0g 50g 0g Hain Celestial, EARTH'S BEST ORGANIC, ORGANIC FRUIT CUPS FOR KIDS, MANGO & BERRY, MANGO & BERRY 47 0g 11.8g 0g Taylor Fresh, ORGANIC RED RASPBERRIES 43 0.7g 9.3g 0g Wegmans Food, MIXED BERRIES 50 0.7g 12.1g 0.4g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About BLUEBERRIES

Great Value Blueberries (USDA ID 1796624) is an additional USDA database entry for the same Great Value frozen blueberry product as USDA IDs 1654548 and 1796588. This entry records the same nutritional values as ID 1654548: 50 calories per 100 grams, 12.14 grams of carbohydrates, 0.71 grams each of protein and fat, and 2.9 grams of fiber. The single ingredient is blueberries with no additives. The GRM versus g unit designation difference versus the earlier entry reflects a change in how Walmart submitted serving size unit data to the USDA over time, not a product change.

This product represents Walmart's standard Great Value private-label frozen blueberry offering. At 50 calories per 100g with no added sugar, no fat beyond the inherent fruit content, and 2.9 grams of fiber, frozen blueberries represent a nutrient-dense, low-calorie fruit option. The per-100g nutritional profile is essentially identical to fresh blueberries.

No allergens. Vegan. Gluten-free. No artificial additives. The three USDA records for the same product illustrate the database's multi-submission approach, where incremental product resubmissions over different product cycles accumulate as separate entries without removing prior records. For practical purposes, all three records describe the same Great Value store-brand IQF frozen blueberry product with no meaningful composition differences.

Ingredients

BLUEBERRIES.

Dietary Information

BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, BLUEBERRIES gets 6% of its calories from protein, 97% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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