ORGANIC MISO, DASHI MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,917 MG | 214% |
Nutrition Highlights
- Rich source of Sodium, Na (214% of Daily Value per 100g).
About ORGANIC MISO, DASHI MISO
ORGANIC MISO, DASHI MISO is a moderate-calorie food with 208 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.3g of protein, 16.7g of carbohydrates, and 8.3g of fat. This food belongs to the Other Soups category.
Ingredients
ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), WATER, ALCOHOL, SALT, YEAST EXTRACT, DRIED BONITO POWDER, KELP POWDER, DRIED FRIGATE MACKEREL POWDER, DRIED ANCHOVY POWDER, DRIED SCAD POWDER, CONTAINS ANCHOVY, BONITO, FRIGATE MACKEREL, SCAD, SOYBEANS.
Dietary Information
Notable micronutrients in ORGANIC MISO, DASHI MISO include Sodium, Na (214% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, ORGANIC MISO, DASHI MISO gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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