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EnerHealth Botanicals, ORGANIC MISO, DASHI MISO

Other Soups EnerHealth Botanicals, LLC Branded
208 Calories
8.3g Protein
16.7g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 208
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,917mg 214%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 8.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 25%
Carbs 16.7g 50%
Fat 8.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3 MG 17%
Sodium, Na 4,917 MG 214%

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Nutrition Highlights

  • Rich source of Sodium, Na (214% of Daily Value per 100g).

About ORGANIC MISO, DASHI MISO

Organic dashi miso paste from Hikari Miso, distributed by EnerHealth Botanicals. Made from organic soybean paste (soybeans, rice, salt, yeast, koji culture) blended with water, alcohol, salt, yeast extract, and dried seafood powders including bonito, kelp, frigate mackerel, anchovy, and scad. Per 100g: 208 kcal, 8.3g protein, 16.7g carbohydrate, 8.3g fat, 0g fiber. Organic certified. Contains soy and multiple fish species (bonito, anchovy, mackerel, scad). Not suitable for vegetarian or vegan diets. The dashi infusion makes this a convenient all-in-one miso for quick miso soup preparation without separate dashi stock. Contains gluten (wheat in koji culture). A premium, traditionally made miso option.

Ingredients

ORGANIC SOYBEAN PASTE (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), WATER, ALCOHOL, SALT, YEAST EXTRACT, DRIED BONITO POWDER, KELP POWDER, DRIED FRIGATE MACKEREL POWDER, DRIED ANCHOVY POWDER, DRIED SCAD POWDER, CONTAINS ANCHOVY, BONITO, FRIGATE MACKEREL, SCAD, SOYBEANS.

Dietary Information

Notable micronutrients in ORGANIC MISO, DASHI MISO include Sodium, Na (214% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 208 calories per 100 grams, ORGANIC MISO, DASHI MISO gets 16% of its calories from protein, 32% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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