ORGANIC MISO vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 6 out of 10 nutrient categories
ORGANIC MISO: 3
vs
CHICKEN NOODLE SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 208 cal | 42 cal | |
| Protein | 8.3 g | 3.4 g | |
| Carbs | 16.7 g | 5.4 g | |
| Fat | 8.3 g | 0.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC MISO | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 3 MG | 0.3 MG | |
| Sodium, Na | 4,917 MG | 418 MG |