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Hain Celestial, ORGANIC MINI WAFFLES, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.8 MG | 64% | |
| Niacin | 7.9 MG | 49% | |
| Vitamin B-6 | 0.4 MG | 25% | |
| Folate, total | 12 UG | 3% | |
| Vitamin B-12 | 2.1 UG | 87% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 15 MG | 83% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 562 MG | 24% | |
| Zinc, Zn | 5.4 MG | 49% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (49% DV).
- Rich source of Riboflavin (64% of Daily Value per 100g).
- Good source of Niacin (49% DV).
About ORGANIC MINI WAFFLES, BLUEBERRY
Earth's Best Organic Blueberry Mini Waffles contain real organic blueberry puree along with whole wheat flour and a light sweetening from cane sugar and pear juice concentrate. The bite-sized format and organic ingredients make them a reasonable grab-and-heat breakfast for toddlers. The blueberry flavor is mild but present, and the whole grain base adds fiber compared to standard mini waffles.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CANE SUGAR, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORGANIC BLUEBERRY PUREE, ORGANIC PEAR JUICE CONCENTRATE, ORGANIC WHEAT BRAN, ORGANIC SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, SEA SALT, ORGANIC WHEAT FLOUR, ZINC SULPHATE, NIACINAMIDE, REDUCED IRON, VITAMIN B12, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, SODIUM ALGINATE, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), DICALCIUM PHOSPHATE.
Dietary Information
Notable micronutrients in ORGANIC MINI WAFFLES, BLUEBERRY include Vitamin B-12 (87% DV) , Iron, Fe (83% DV) , Riboflavin (64% DV) , Zinc, Zn (49% DV) , and Niacin (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC MINI WAFFLES, BLUEBERRY gets 7% of its calories from protein, 67% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hain Celestial, ORGANIC MINI WAFFLES, BLUEBERRY
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