ORGANIC MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 150 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About ORGANIC MILK
ORGANIC MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A MILK, VITAMIN D3.
Dietary Information
ORGANIC MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 62 calories per 100 grams, ORGANIC MILK gets 21% of its calories from protein, 30% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC MILK
See how ORGANIC MILK compares to other foods in terms of nutrition:
- ORGANIC MILK vs VITAMIN D MILK
- ORGANIC MILK vs FAT FREE SKIM MILK, VITAMIN A & D
- ORGANIC MILK vs 1% LOWFAT MILK
- ORGANIC MILK vs FAT FREE SKIM MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.