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Weis, ORGANIC MILK

Milk Weis Markets, Inc. Branded
1,250 Calories
100g Protein
150g Carbs
31.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,250
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 18.8g 94%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 1,562mg 68%
Total Carbohydrate 150g 55%
Dietary Fiber 0g 0%
Total Sugars 150g
Protein 100g 200%
Vitamin D 1,250mcg 6250%
Calcium 3,750mg 288%
Iron 0mg 0%
Potassium 5,125mg 109%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 100g 36%
Carbs 150g 53%
Fat 31.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 0 MG 0%
Phosphorus, P 3,125 MG 250%
Potassium, K 5,125 MG 109%
Sodium, Na 1,562 MG 68%

Related Foods in Milk

Food Calories Protein Carbs Fat
DFA, 2% REDUCED FAT MILK 54 3.3g 5g 2.1g DFA, WHOLE MILK 62 3.3g 5g 3.3g Nestle, EVAPORATED MILK 133 6.7g 10g 6.7g Supervalu, 1% LOWFAT MILK 42 3.3g 4.6g 1.0g Raley's, 1% LOW FAT MILK 54 4.6g 6.7g 1.0g Whole, 1% LOWFAT MILK 42 3.3g 5g 1.0g

Nutrition Highlights

  • Excellent source of protein with 100g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Phosphorus, P (250% of Daily Value per 100g).
  • Rich source of Potassium, K (109% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About ORGANIC MILK

Weis Quality Organic Milk is certified organic lowfat milk with vitamins A and D3 added. Organic certification means the cows were raised without synthetic hormones or routine antibiotics. As a lowfat product it delivers the protein and natural milk sugars of regular dairy with less fat. Nothing unusual in the formula, just milk and the standard fortification. A clean, familiar option for those who prefer organic dairy without any added complexity.

Ingredients

ORGANIC GRADE A LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC MILK is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MILK include Calcium, Ca (288% DV) , Phosphorus, P (250% DV) , Potassium, K (109% DV) , and Sodium, Na (68% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,250 calories per 100 grams, ORGANIC MILK gets 32% of its calories from protein, 48% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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