Cooperative Regions of Organic Producer Pools, LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LACTOSE FREE MILK
Organic Valley Lactose Free Milk is organic lowfat milk with lactase enzyme added, making it suitable for those who are lactose intolerant. Each 240 ml serving provides 46 calories, 3.33 g protein, 5.83 g carbs, and 1.04 g fat, with vitamins A and D3 added. The lactase converts lactose to more digestible sugars without altering the nutritional profile significantly.
Ingredients
ORGANIC GRADE A LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LACTOSE FREE MILK gets 29% of its calories from protein, 51% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, LACTOSE FREE MILK
See how Cooperative Regions of Organic Producer Pools, LACTOSE FREE MILK compares to other foods in terms of nutrition:
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