DFA — 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Dean's 2% Reduced Fat Milk strikes a middle ground between whole and skim, offering some of the creaminess of full-fat milk while cutting back on overall fat content. Like other reduced-fat milks, it is fortified with vitamins A and D to compensate for what is removed with the cream. It remains a solid source of protein and calcium, and the slightly richer texture compared to fat-free versions makes it more palatable for everyday drinking and cooking.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, 2% REDUCED FAT MILK gets 25% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare DFA — 2% REDUCED FAT MILK
See how DFA — 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- DFA — 2% REDUCED FAT MILK vs Danone US — ORGANIC DHA OMEGA-3 SUPPORTS BRAIN HEALTH FAT-FREE MILK
- DFA — 2% REDUCED FAT MILK vs Danone US — ORGANIC FAT-FREE LACTOSE-FREE MILK
- DFA — 2% REDUCED FAT MILK vs Transnational — SWEETENED CONDENSED MILK
- DFA — 2% REDUCED FAT MILK vs Harris-Teeter — LACTOSE FREE FAT FREE MILK
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