Western Family, ORGANIC MANGO SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About ORGANIC MANGO SALSA
Natural Directions Organic Mango Salsa combines organic mangoes, organic tomato puree, organic tomatoes, onions, organic green peppers, organic jalapeno peppers, organic garlic puree, and a blend of organic cumin, black pepper, crushed red peppers, and cilantro. Per 100g it provides 50 calories and 13.33g of carbohydrates, with 3.3g of fiber and no fat. The mango base gives it a fruit-forward sweetness balanced by the jalapeno heat, making it a versatile topping for fish, pork, and chips.
Ingredients
ORGANIC MANGOES, ORGANIC TOMATO PUREE, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC SUGAR, ORGANIC WHITE VINEGAR, ORGANIC GREEN PEPPERS, ORGANIC MANGO FLAVOR, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SALT, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC CRUSHED RED PEPPERS, ORGANIC CILANTRO.
Dietary Information
ORGANIC MANGO SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MANGO SALSA include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, ORGANIC MANGO SALSA gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Western Family, ORGANIC MANGO SALSA
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