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Raley's, ORGANIC MANGO CHUNKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of Vitamin C, total ascorbic acid (40% DV).
About ORGANIC MANGO CHUNKS
Raley's Organic Mango Chunks are frozen mango and nothing else. Low in fat, modest in natural fruit sugar, and carrying a small amount of fiber, these work well blended into smoothies, layered into yogurt, or eaten straight from frozen. The organic single-ingredient format keeps things clean.
Ingredients
ORGANIC MANGO.
Dietary Information
ORGANIC MANGO CHUNKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC MANGO CHUNKS include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 57 calories per 100 grams, ORGANIC MANGO CHUNKS gets 5% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
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