ORGANIC MANGO CHUNKS vs TRIPICAL MIZED FRUIT
Nutrition comparison per 100 g serving
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TRIPICAL MIZED FRUIT wins in 5 out of 11 nutrient categories
ORGANIC MANGO CHUNKS: 2
vs
TRIPICAL MIZED FRUIT: 5
(4 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | TRIPICAL MIZED FRUIT | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15 g | 12.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | TRIPICAL MIZED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 30 MG |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | TRIPICAL MIZED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |