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Know what is on your plate.

Good Citizens, ORGANIC MACARONI & CHEESE DINNER

Pasta Dinners Good Citizens LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
15.7g Protein
64.3g Carbs
6.4g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 15.7g 18%
Carbs 64.3g 74%
Fat 6.4g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 729mg 32%
Total Carbohydrate 64.3g 23%
Dietary Fiber 11.4g 41%
Total Sugars 4.3g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 2.9mg 16%
Potassium 510mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 2.9 MG 16%
Potassium, K 510 MG 11%
Sodium, Na 729 MG 32%

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (32% DV).

About ORGANIC MACARONI & CHEESE DINNER

ORGANIC MACARONI & CHEESE DINNER is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.7g of protein, 64.3g of carbohydrates, and 6.4g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ORGANIC PASTA (ORGANIC SEMOLINA FLOUR), CHEESE SAUCE (ORGANIC CHEDDAR CHEESE, ORGANIC WHEY, SALT, SODIUM PHOSPHATES, SILICONE DIOXIDE, ORGANIC ANNATTO EXTRACT [FOR COLOR]).

Dietary Information

ORGANIC MACARONI & CHEESE DINNER is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC MACARONI & CHEESE DINNER include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC MACARONI & CHEESE DINNER gets 18% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Good Citizens, ORGANIC MACARONI & CHEESE DINNER

See how Good Citizens, ORGANIC MACARONI & CHEESE DINNER compares to other foods in terms of nutrition:

More in Pasta Dinners

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