ORGANIC MACARONI & CHEESE DINNER vs DELUXE SHELLS & CHEESE DINNER
Nutrition comparison per 100 g serving
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ORGANIC MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
ORGANIC MACARONI & CHEESE DINNER: 5
vs
DELUXE SHELLS & CHEESE DINNER: 4
(2 ties)
Overview
| Nutrient | ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 15.7 g | 11.5 g | |
| Carbs | 64.3 g | 52.2 g | |
| Fat | 6.4 g | 6.2 g | |
| Fiber | 11.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACARONI & CHEESE DINNER | DELUXE SHELLS & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 1.6 MG | |
| Potassium, K | 510 MG | 0 MG | |
| Sodium, Na | 729 MG | 805 MG |