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Woodland, ORGANIC LOWCOUNTRY RED RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 58 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 66 MG | 1% | |
| Sodium, Na | 840 MG | 37% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
- Good source of Sodium, Na (37% DV).
About ORGANIC LOWCOUNTRY RED RICE
Manitou Trading Company Organic Lowcountry Red Rice is an organic rice blend that includes millet, kaniwa, radish seeds, tomato, bell peppers, garlic, and paprika, all already seasoned. A 50g dry serving provides 360 calories, 8g protein, 74g carbs, 4g fat, and 4g fiber. The inclusion of millet and kaniwa adds nutritional variety compared to plain white rice, and the seasoning means it can be cooked as a standalone side with no additional ingredients needed.
Ingredients
ORGANIC RICE, ORGANIC MILLET SEED, ORGANIC KANIWA, ORGANIC RADISH SEEDS, ORGANIC TOMATO, SALT, CONTAINS 2% OR LESS OF ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC GREEN BELL PEPPER, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC SPICES, CITRIC ACID
Dietary Information
Notable micronutrients in ORGANIC LOWCOUNTRY RED RICE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, ORGANIC LOWCOUNTRY RED RICE gets 9% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Woodland, ORGANIC LOWCOUNTRY RED RICE
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