Woodland — ORGANIC LOWCOUNTRY RED RICE

Nutrition Highlights

• Good source of dietary fiber (4g per 100g).
• Good source of Sodium, Na (37% DV).

About ORGANIC LOWCOUNTRY RED RICE

Manitou Trading Company Organic Lowcountry Red Rice is an organic rice blend that includes millet, kaniwa, radish seeds, tomato, bell peppers, garlic, and paprika, all already seasoned. A 50g dry serving provides 360 calories, 8g protein, 74g carbs, 4g fat, and 4g fiber. The inclusion of millet and kaniwa adds nutritional variety compared to plain white rice, and the seasoning means it can be cooked as a standalone side with no additional ingredients needed.

Ingredients

ORGANIC RICE, ORGANIC MILLET SEED, ORGANIC KANIWA, ORGANIC RADISH SEEDS, ORGANIC TOMATO, SALT, CONTAINS 2% OR LESS OF ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC CANOLA OIL, ORGANIC GREEN BELL PEPPER, ORGANIC GARLIC, ORGANIC PAPRIKA, ORGANIC SPICES, CITRIC ACID

Dietary Information

Notable micronutrients in ORGANIC LOWCOUNTRY RED RICE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, ORGANIC LOWCOUNTRY RED RICE gets 9% of its calories from protein, 82% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Woodland — ORGANIC LOWCOUNTRY RED RICE

See how Woodland — ORGANIC LOWCOUNTRY RED RICE compares to other foods in terms of nutrition:

• Woodland — ORGANIC LOWCOUNTRY RED RICE vs Tops — ENRICHED MEDIUM GRAIN WHITE RICE
• Woodland — ORGANIC LOWCOUNTRY RED RICE vs LT Foods Americas — ROYAL, INDIAN WHITE BASMATI, WILD RICE AND QUINOA
• Woodland — ORGANIC LOWCOUNTRY RED RICE vs Wakefern Food — LONG GRAIN BROWN RICE
• Woodland — ORGANIC LOWCOUNTRY RED RICE vs Lam Brothers — MILAGROSA JASMINE RICE

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