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ORGANIC LOW FAT YOGURT, APPLE CINNAMON

Yogurt Whole Foods Market, Inc. Branded
82 Calories
3.5g Protein
15.3g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 65mg 3%
Total Carbohydrate 15.3g 6%
Dietary Fiber 0.6g 2%
Total Sugars 14.7g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 15.3g 78%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT NONFAT YOGURT 53 2.9g 10g 0g LIGHT NONFAT YOGURT 53 2.9g 10.6g 0g PURPLE COW, NONFAT LIGHT YOGURT, PEACH 53 2.9g 10g 0g PURPLE COW, NONFAT YOGURT, LIGHT RASPBERRY 53 2.9g 10g 0g LIGHT NONFAT YOGURT 53 2.9g 10.6g 0g PURPLE COW, BLENDED LOWFAT YOGURT, MIXED BERRY 94 2.9g 17.7g 0.9g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORGANIC LOW FAT YOGURT, APPLE CINNAMON

ORGANIC LOW FAT YOGURT, APPLE CINNAMON is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 15.3g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED ORGANIC LOW FAT MILK, ORGANIC CANE SUGAR, ORGANIC APPLES, PECTIN, ORGANIC CINNAMON, ORGANIC CAROB BEAN GUM, NATURAL FLAVOR, VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEL, L. RHAMNOSUS.

Dietary Information

ORGANIC LOW FAT YOGURT, APPLE CINNAMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, ORGANIC LOW FAT YOGURT, APPLE CINNAMON gets 17% of its calories from protein, 75% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOW FAT YOGURT, APPLE CINNAMON

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