Hain Celestial — COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (2.4g per 100g).
About COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT
Almond Dream Coconut Low Fat Non-Dairy Yogurt by Hain Celestial is made from an almond and coconut water base, sweetened with evaporated cane syrup and thickened with corn starch, pectin, and locust bean gum. A 170g serving has 88 calories, 0.59g protein, 16.47g carbs, 2.35g fat, and 1.8g fiber. A vegan yogurt alternative with a mild coconut flavor, lower in protein than dairy yogurt.
Ingredients
ALMOND BASE (WATER, ALMONDS), TOASTED COCONUT BASE (WATER, EVAPORATED CANE SUGAR, NATURAL FLAVOR, TOASTED COCONUT), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, NATURAL FLAVORS, CULTURES*, ANTIMICROBIAL (FROM CULTURE).
Dietary Information
COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, COCONUT LOW FAT NON-DAIRY YOGURT, COCONUT gets 3% of its calories from protein, 75% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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