Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORGANIC LOW FAT MILK

Milk Target Stores Branded
46 Calories
3.3g Protein
5.4g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 17mcg 85%
Calcium 104mg 8%
Iron 0mg 0%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 34%
Carbs 5.4g 55%
Fat 1.0g 11%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 16%
Vitamin B-12 1.3 UG 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 0 MG 0%
Phosphorus, P 83 MG 7%
Potassium, K 146 MG 3%
Sodium, Na 56 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
LOWFAT CULTURED BUTTERMILK 50 4.2g 6.3g 1.0g VITAMIN D WHOLE MILK 62 3.3g 5g 3.3g COOL MINT CHIP MILKSHAKE, COOL MINT CHIP 121 2.8g 17.5g 4.5g VITAMIN D WHOLE MILK 62 3.3g 4.6g 3.3g FAT FREE MILK 38 3.3g 5.4g 0g CAKE BATTER MILKSHAKE, CAKE BATTER 121 3.1g 17.8g 4.2g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.0g per 100g).
  • Rich source of Vitamin B-12 (52% of Daily Value per 100g).

About ORGANIC LOW FAT MILK

ORGANIC LOW FAT MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.4g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.

Ingredients

GRADE A LOWFAT ORGANIC MILK, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

ORGANIC LOW FAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC LOW FAT MILK include Vitamin B-12 (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 46 calories per 100 grams, ORGANIC LOW FAT MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC LOW FAT MILK

See how ORGANIC LOW FAT MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about ORGANIC LOW FAT MILK
Hi! Ask me anything about ORGANIC LOW FAT MILK — nutrition, recipes, health benefits, or meal ideas.