2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 121 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 141 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, AND VITAMIN D3 ADDED.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 0% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods in terms of nutrition:
- 2% REDUCED FAT MILK vs EVAPORATED MILK
- 2% REDUCED FAT MILK vs GRADE A WHOLE MILK
- 2% REDUCED FAT MILK vs VITAMIN D MILK
- 2% REDUCED FAT MILK vs CHOCOLATE LOWFAT MILK
More in Milk
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