Know what is on your plate.
Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 576 MG | 25% |
Nutrition Highlights
- High in dietary fiber (15.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED
Cadia organic lightly salted microwave popcorn offers 424 cal per 33g serving with 55g carbs, 27g fat, and a substantial 15g fiber. Made with organic popping corn and palm oil; the high fiber content is a standout for a snack food.
Ingredients
ORGANIC POPPING CORN, ORGANIC PALM OIL, SALT, NATURAL FLAVOR.
Dietary Information
ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 424 calories per 100 grams, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED gets 6% of its calories from protein, 51% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED
See how Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED compares to other foods in terms of nutrition:
- Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED vs Smithfield Farmland, STRAUBS, ARTISAN VIRGINIA PEANUTS, BUTTER TOFFEE, BUTTER TOFFEE
- Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED vs KINGS PECANS RAW
- Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED vs Frito-Lay, POPCORN, CHEDDAR
- Cadia, ORGANIC LIGHTLY SALTED MICROWAVE POPCORN, LIGHTLY SALTED vs Frito-Lay, NUT MIX, TOFFEE GLAZED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.