ORGANIC LIGHTLY SALTED MICROWAVE POPCORN vs SNAPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SNAPPERS wins in 5 out of 10 nutrient categories
ORGANIC LIGHTLY SALTED MICROWAVE POPCORN: 3
vs
SNAPPERS: 5
(2 ties)
Overview
| Nutrient | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | SNAPPERS | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 54.6 g | 50 g | |
| Fat | 27.3 g | 20 g | |
| Fiber | 15.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | SNAPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC LIGHTLY SALTED MICROWAVE POPCORN | SNAPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 576 MG | 275 MG |