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Know what is on your plate.

Blue Moose of Boulder, ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC

Dips & Salsa Blue Moose of Boulder, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
8.3g Protein
30g Carbs
11.7g Fat
8.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.3g 17%
Carbs 30g 60%
Fat 11.7g 23%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 8.3g 30%
Total Sugars 5g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 467 MG 10%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.

About ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC

ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 30g of carbohydrates, and 11.7g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

ORGANIC GARBANZO BEANS (DRY ORGANIC CHICKPEAS, WATER), ORGANIC CARROTS, ORGANIC TAHINI (GROUND ORGANIC SESAME), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE, ORGANIC GARLIC, SEA SALT, ORGANIC SPICES, NON-GMO CITRIC ACID, ORGANIC TURMERIC, ORGANIC BLACK PEPPER.

Dietary Information

ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC gets 13% of its calories from protein, 48% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Blue Moose of Boulder, ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS, LEMON TURMERIC

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