ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS vs AUTHENTIC PICO DE GALLO
Nutrition comparison per 100 g serving
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ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS wins in 6 out of 10 nutrient categories
ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS: 6
vs
AUTHENTIC PICO DE GALLO: 3
(1 ties)
Overview
| Nutrient | ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS | AUTHENTIC PICO DE GALLO | Winner |
|---|---|---|---|
| Calories | 250 cal | 29 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 30 g | 5.9 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 8.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LEMON TURMERIC HUMMUS WITH CARROT STICKS | AUTHENTIC PICO DE GALLO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 300 MG | 235 MG |