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Know what is on your plate.

Publix Super, ORGANIC LACTOSE FREE WHOLE MILK

Milk Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
5.4g Carbs
3.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 28%
Carbs 5.4g 45%
Fat 3.3g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 44mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 3.3g 7%
Vitamin D 52mcg 260%
Calcium 117mg 9%
Iron 0.0mg 0%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 0.0 MG 0%
Potassium, K 138 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.

About ORGANIC LACTOSE FREE WHOLE MILK

GreenWise Organic Lactose Free Whole Milk offers the full fat profile of whole milk with the lactase enzyme added to break down lactose, making it digestible for people with lactose sensitivity. Sourced from organic farms and fortified with vitamin D3, it retains the natural richness and slightly sweet flavor of whole milk without the digestive discomfort that dairy can cause for many people. A clean, practical product with a minimal ingredient list.

Ingredients

ORGANIC GRADE A MILK, LACTASE ENZYME**, VITAMIN D3.

Calorie Breakdown

At 62 calories per 100 grams, ORGANIC LACTOSE FREE WHOLE MILK gets 21% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super, ORGANIC LACTOSE FREE WHOLE MILK

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