ORGANIC KETTLE CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About ORGANIC KETTLE CORN
ORGANIC KETTLE CORN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ORGANIC POPCORN, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC SOY LECITHIN, SEA SALT, BAKING SODA.
Dietary Information
ORGANIC KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KETTLE CORN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORGANIC KETTLE CORN gets 4% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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