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Pacific Coast Fruit — ORGANIC KALE VEGGIE BLEND

Pre-Packaged Fruit & Vegetables Pacific Coast Fruit Branded
42 Calories
2.1g Protein
8.8g Carbs
0.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 42
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 8.8g 3%
Dietary Fiber 2.1g 8%
Total Sugars 3.3g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 19%
Carbs 8.8g 79%
Fat 0.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 0 MG 0%
Sodium, Na 50 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Kwokcheng Enterprise — SPICY SPROUTS 29 3.5g 4.7g 0g Dierberg's — APPLE DIPPERS WITH PECAN CHOCOLATE CHIP CARAMEL DIP 145 1.2g 21.7g 6.2g Western Family — DARK SWEET CHERRIES 71 0.7g 18.6g 0g Kwokcheng Enterprise — BEAN SPROUTS 35 3.5g 4.7g 0.6g Mozian & Associates — PINEAPPLE SPEARS FRUITS 45 0.6g 11.8g 0.1g Wow Associates — CILANTRO PUREE 125 0g 0g 12.5g

Nutrition Highlights

  • Very low in calories (42 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About ORGANIC KALE VEGGIE BLEND

ORGANIC KALE VEGGIE BLEND is a low-calorie food with 42 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.8g of carbohydrates, and 0.2g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC GREEN KALE, ORGANIC CARROTS, ORGANIC RED CABBAGE

Dietary Information

ORGANIC KALE VEGGIE BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 42 calories per 100 grams, ORGANIC KALE VEGGIE BLEND gets 20% of its calories from protein, 83% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pacific Coast Fruit — ORGANIC KALE VEGGIE BLEND

See how Pacific Coast Fruit — ORGANIC KALE VEGGIE BLEND compares to other foods in terms of nutrition:

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