Harvest Sensations, ORGANIC KALE SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 65.4 MG | 73% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (73% of Daily Value per 100g).
About ORGANIC KALE SALAD
Harvest Sensations Organic Kale Salad is a pre-washed, ready-to-eat blend of organic kale, red cabbage, and carrots. Per 100g it contains 52 calories, 3.6g protein, 10.7g carbs, no fat, and 3.6g fiber. The three-ingredient organic mix delivers a nutrient-dense base for salads and grain bowls. The kale and cabbage contribute to the fiber content, while the carrots add natural sweetness and color.
Ingredients
ORGANIC KALE, ORGANIC RED CABBAGE & ORGANIC CARROTS.
Dietary Information
ORGANIC KALE SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC KALE SALAD include Vitamin C, total ascorbic acid (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, ORGANIC KALE SALAD gets 27% of its calories from protein, 82% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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