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ORGANIC KALAMATA OLIVES

Pickles, Olives, Peppers & Relishes Food Match, Inc. Branded
300 Calories
0g Protein
6.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 6.7g 2%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.7g 18%
Fat 30g 82%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 133 MG 3%
Sodium, Na 1,267 MG 55%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
LOADED POTATO SALAD, LOADED POTATO 193 4.3g 13.6g 12.9g A SPICY POTATO SALAD WITH CHEDDAR & JALAPENO, CHEDDAR & JALAPENO 221 3.5g 11.5g 17.7g MEDITERRANEAN PITTED GREEN AND KALAMATA OLIVES, MEDITERRANEAN 200 0g 6.7g 20g GREEN PREMIUM OLIVES STUFFED WITH BLUE CHEESE, GREEN WITH BLUE CHEESE 0 0g 0g 0g ORIGINAL PICKLES, ORIGINAL 36 0g 3.6g 0g BLUE CHEESE AND GARLIC-FLAVORED STUFFED QUEEN OLIVES, BLUE CHEESE AND GARLIC 100 5g 10g 10g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About ORGANIC KALAMATA OLIVES

ORGANIC KALAMATA OLIVES is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 6.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC OLIVES, WATER, ORGANIC RED WINE VINEGAR, SEA SALT.

Dietary Information

ORGANIC KALAMATA OLIVES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC KALAMATA OLIVES include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, ORGANIC KALAMATA OLIVES gets 0% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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