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J.M. Smucker — ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA

Pasta by Shape & Type The J.M. Smucker Company Branded
339 Calories
20.3g Protein
54.2g Carbs
1.7g Fat
8.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.2g 20%
Dietary Fiber 8.5g 30%
Total Sugars 3.4g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 3.4mg 19%
Potassium 1,010mg 21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 27%
Carbs 54.2g 71%
Fat 1.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 3.4 MG 19%
Potassium, K 1,010 MG 21%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (8.5g per 100g), supporting digestive health.
  • Good source of Potassium, K (21% DV).

About ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA

TruRoots Organic Just Green Pea Fusilli Pasta by The J.M. Smucker Company is a single-ingredient certified organic pasta made from organic green pea flour, delivering 339 calories, 20.34g of protein, and 8.5g of fiber per 59g serving. With significantly higher protein and fiber than traditional semolina pasta, it is an exceptional gluten-free pasta alternative for plant-protein seekers.

Ingredients

ORGANIC GREEN PEA FLOUR.

Dietary Information

ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA include Potassium, K (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA gets 24% of its calories from protein, 64% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J.M. Smucker — ORGANIC JUST GREEN PEA FUSILLI PASTA, JUST GREEN PEA

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