ORGANIC JUST GREEN PEA FUSILLI PASTA vs ORGANIC EDAMAME PASTA
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME PASTA wins in 7 out of 11 nutrient categories
ORGANIC JUST GREEN PEA FUSILLI PASTA: 1
vs
ORGANIC EDAMAME PASTA: 7
(3 ties)
Overview
| Nutrient | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 321 cal | |
| Protein | 20.3 g | 42.9 g | |
| Carbs | 54.2 g | 35.7 g | |
| Fat | 1.7 g | 6.3 g | |
| Fiber | 8.5 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC JUST GREEN PEA FUSILLI PASTA | ORGANIC EDAMAME PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 250 MG | |
| Iron, Fe | 3.4 MG | 12.5 MG | |
| Potassium, K | 1,010 MG | 2,250 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |