Ethical Foods SA, ORGANIC EDAMAME PASTA, SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 2,250 MG | 48% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 42.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (23.2g per 100g), supporting digestive health.
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Good source of Potassium, K (48% DV).
About ORGANIC EDAMAME PASTA, SPAGHETTI
Explore Cuisine makes this spaghetti from a single ingredient, organic edamame bean flour, essentially ground green soybeans pressed into pasta shape. The protein content stands out for a pasta at 42.86 grams per 56 gram serving, alongside 321 calories, 6.25 grams fat, 35.71 grams carbs and 23.20 grams fiber, both protein and fiber well above wheat based pasta.
Ingredients
ORGANIC EDAMAME BEAN FLOUR (GREEN SOYBEANS).
Dietary Information
ORGANIC EDAMAME PASTA, SPAGHETTI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC EDAMAME PASTA, SPAGHETTI include Iron, Fe (69% DV) , and Potassium, K (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ORGANIC EDAMAME PASTA, SPAGHETTI gets 53% of its calories from protein, 44% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
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