ORGANIC EDAMAME PASTA vs ORGANIC FARFALLE
Nutrition comparison per 100 g serving
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ORGANIC EDAMAME PASTA wins in 7 out of 12 nutrient categories
ORGANIC EDAMAME PASTA: 7
vs
ORGANIC FARFALLE: 1
(4 ties)
Overview
| Nutrient | ORGANIC EDAMAME PASTA | ORGANIC FARFALLE | Winner |
|---|---|---|---|
| Calories | 321 cal | 375 cal | |
| Protein | 42.9 g | 12.5 g | |
| Carbs | 35.7 g | 73.2 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 23.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EDAMAME PASTA | ORGANIC FARFALLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EDAMAME PASTA | ORGANIC FARFALLE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 12.5 MG | 1.3 MG | |
| Potassium, K | 2,250 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |