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S. M. Flickinger, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

Pasta by Shape & Type S. M. Flickinger Co., Inc. Branded
357 Calories
12.5g Protein
73.2g Carbs
0.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.2g 27%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.5mg 25%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 73.2g 85%
Fat 0.9g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.3 MG 39%
Folate, total 204 UG 51%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.5 MG 25%
Potassium, K 196 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Ahold, WHOLE WHEAT PENNE, WHOLE WHEAT MACARONI PRODUCT 375 12.5g 73.2g 2.7g Ahold, WHOLE WHEAT ELBOW, WHOLE WHEAT MACARONI PRODUCT 375 12.5g 73.2g 2.7g Ahold, FARFALLE, ENRICHED MACARONI PRODUCT 375 10.7g 73.2g 1.8g Ahold, WHOLE WHEAT ROTINNI 375 12.5g 73.2g 2.7g Ahold, GIANT, DITALINI, ENRICHED MACARONI PRODUCT 375 12.5g 75g 1.8g Ahold, GIANT, CAVATAPPI, ENRICHED MACARONI PRODUCT 375 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

Rotini colored with dehydrated spinach and tomato rather than artificial dyes, made from durum wheat semolina with standard enrichment. A 56 gram serving provides 357 calories, 12.50 g protein, 0.89 g fat, 73.21 g carbs and 3.60 g fiber, the rainbow look coming from real vegetable powders mixed into the dough.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DEHYDRATED SPINACH, DEHYDRATED TOMATO.

Dietary Information

ENRICHED MACARONI PRODUCT, RAINBOW ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, RAINBOW ROTINI include Thiamin (83% DV) , Folate, total (51% DV) , Niacin (39% DV) , Riboflavin (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI gets 14% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare S. M. Flickinger, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI

See how S. M. Flickinger, ENRICHED MACARONI PRODUCT, RAINBOW ROTINI compares to other foods in terms of nutrition:

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