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WICHY PLANTATION CO. (PVT), ORGANIC JACKFRUIT IN SYRUP

Canned Fruit WICHY PLANTATION CO. (PVT) LTD. Branded
52 Calories
1.0g Protein
11.6g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 52
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.0g 7%
Carbs 11.6g 88%
Fat 0.6g 5%

Minerals

Nutrient Amount % DV
Iron, Fe 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Brookshire Grocery, CRANBERRY SAUCE 157 0g 35.7g 0g Tops, TRIPLE CHERRY FRUIT MIX 73 0g 17.7g 0g Winn-Dixie, PEAR HALVES 69 0.8g 16.9g 0g Brookshire Grocery, PEAR SLICES IN HEAVY SYRUP 77 0g 19.2g 0g Food Town, FRUIT COCKTAIL IN HEAVY SYRUP 78 0g 19.5g 0g Tops, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, PINEAPPLE 57 0g 13.6g 0g

Nutrition Highlights

  • Low in calories with 52 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About ORGANIC JACKFRUIT IN SYRUP

Wichy Plantation Co. sources this certified organic jackfruit from Sri Lanka and packs it in a light organic sugar syrup. At 52 calories per 100 g, it delivers roughly 12 g of carbohydrates, under 1 g each of protein and fat, and 1.2 g of fiber. The ingredient list is minimal: organic jackfruit and organic sugar syrup only. Jackfruit carries a mild, tropical sweetness that makes it a convenient addition to yogurt, smoothie bowls, or desserts. Because it is USDA organic certified and free of artificial additives, it fits well into clean-label and plant-based eating patterns. Drained weight and syrup content affect the calorie contribution per serving.

Ingredients

ORGANIC JACKFRUIT, ORGANIC SUGAR SYRUP

Dietary Information

ORGANIC JACKFRUIT IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 52 calories per 100 grams, ORGANIC JACKFRUIT IN SYRUP gets 7% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare WICHY PLANTATION CO. (PVT), ORGANIC JACKFRUIT IN SYRUP

See how WICHY PLANTATION CO. (PVT), ORGANIC JACKFRUIT IN SYRUP compares to other foods in terms of nutrition:

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