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Know what is on your plate.

Theppadung Porn Coconut, CHAOKOH, BANANA BLOSSOM IN BRINE

Canned Fruit Theppadung Porn Coconut Co Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

23 Calories
1.5g Protein
3.9g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.5g 29%
Carbs 3.9g 71%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 23
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 3.9g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Iron, Fe 0.7 MG 4%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Very low in calories (23 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CHAOKOH, BANANA BLOSSOM IN BRINE

Chaokoh Banana Blossom in Brine is a Thai pantry product with only 23 calories per 100g. It contains 1.54g protein and 3.85g carbohydrates with no fat. The blossom is preserved in water and salt with citric acid and calcium chloride to maintain texture. Often used as a plant-based substitute in recipes calling for pulled or shredded textures.

Ingredients

BANANA BLOSSOM, WATER, SALT, CITRIC ACID (AS ACIDULANT), CALCIUM CHLORIDE (AS FIRMING AGENT), SODIUM METABISULFITE (AS PRESERVATIVE).

Dietary Information

CHAOKOH, BANANA BLOSSOM IN BRINE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 23 calories per 100 grams, CHAOKOH, BANANA BLOSSOM IN BRINE gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Theppadung Porn Coconut, CHAOKOH, BANANA BLOSSOM IN BRINE

See how Theppadung Porn Coconut, CHAOKOH, BANANA BLOSSOM IN BRINE compares to other foods in terms of nutrition:

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