Harris-Teeter, FRUIT COCKTAIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 16 MG | 1% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About FRUIT COCKTAIL
Diced peaches and pears lead this fruit cocktail, with grapes, pineapple, and artificially colored maraschino cherries rounding out the mix. Pear juice concentrate is used as a sweetener rather than heavy syrup, keeping it lighter than older canned fruit cocktail formulations. Ascorbic acid and citric acid help preserve color and flavor. Fiber is present from the fruit pieces, and the sugar is primarily from the fruit itself plus the concentrate. It's a pantry-friendly option for fruit salads, desserts, or a quick side, though fresh fruit will always outperform it on texture.
Ingredients
DICED PEACHES, DICES PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
FRUIT COCKTAIL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, FRUIT COCKTAIL gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, FRUIT COCKTAIL
See how Harris-Teeter, FRUIT COCKTAIL compares to other foods in terms of nutrition:
- Harris-Teeter, FRUIT COCKTAIL vs Wal-Mart, PINEAPPLE TIDBITS IN PINEAPPLE JUICE, PINEAPPLE JUICE
- Harris-Teeter, FRUIT COCKTAIL vs Joolies, MEDJOOL WHOLE DATES
- Harris-Teeter, FRUIT COCKTAIL vs Family Dollar, PEAR HALVES IN LIGHT SYRUP
- Harris-Teeter, FRUIT COCKTAIL vs Wal-Mart, MANDARIN ORANGES WHOLE SEGMENTS IN 100% JUICE
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