HARRIS TEETER, LIGHT MANDARIN ORANGE SEGMENTS IN PEAR JUICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 7 MG | 0% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HARRIS TEETER, LIGHT MANDARIN ORANGE SEGMENTS IN PEAR JUICE
HARRIS TEETER, LIGHT MANDARIN ORANGE SEGMENTS IN PEAR JUICE is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.
Ingredients
MANDARIN ORANGES, PEAR JUICE FROM CONCENTRATE, WATER.
Dietary Information
HARRIS TEETER, LIGHT MANDARIN ORANGE SEGMENTS IN PEAR JUICE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 43 calories per 100 grams, HARRIS TEETER, LIGHT MANDARIN ORANGE SEGMENTS IN PEAR JUICE gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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