HARRIS TEETER vs DICED PEARS
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
HARRIS TEETER: 5
vs
DICED PEARS: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | DICED PEARS | Winner |
|---|---|---|---|
| Calories | 43 cal | 62 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DICED PEARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 15 MG | 53.1 MG |
Minerals
| Mineral | HARRIS TEETER | DICED PEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 7 MG | 9 MG |