ORGANIC JACKFRUIT IN SYRUP vs FRIED APPLES WITH CINNAMON
Nutrition comparison per 100 g serving
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ORGANIC JACKFRUIT IN SYRUP wins in 4 out of 10 nutrient categories
ORGANIC JACKFRUIT IN SYRUP: 4
vs
FRIED APPLES WITH CINNAMON: 3
(3 ties)
Overview
| Nutrient | ORGANIC JACKFRUIT IN SYRUP | FRIED APPLES WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 52 cal | 100 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 11.6 g | 24.3 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC JACKFRUIT IN SYRUP | FRIED APPLES WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 7 MG |