Twelve Grapes of California, ORGANIC JACKFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 403 MG | 9% | |
| Sodium, Na | 8 MG | 0% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Manganese, Mn (43% DV).
About ORGANIC JACKFRUIT
Pitaya organic ripe jackfruit, pre-packaged and ready to eat. One 140g serving has 89 calories, 1.43g protein, 21.43g carbs, and 2.9g fiber. Ripe jackfruit has a sweet, tropical flavor similar to mango and pineapple. It is often eaten fresh as fruit and can also be used in desserts or smoothies.
Ingredients
ORGANIC RIPE JACKFRUIT
Dietary Information
ORGANIC JACKFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC JACKFRUIT include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, ORGANIC JACKFRUIT gets 6% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Twelve Grapes of California, ORGANIC JACKFRUIT
See how Twelve Grapes of California, ORGANIC JACKFRUIT compares to other foods in terms of nutrition:
- Twelve Grapes of California, ORGANIC JACKFRUIT vs EASYSTEAM, KALE WITH BALSAMIC BUTTER
- Twelve Grapes of California, ORGANIC JACKFRUIT vs FRESH & EASY, BRUSSELS SPROUTS CAPER BUTTER
- Twelve Grapes of California, ORGANIC JACKFRUIT vs FRESH & EASY, PESTO POTATOES
- Twelve Grapes of California, ORGANIC JACKFRUIT vs FRESH & EASY, TUSCAN STYLE KALE WITH POTATOES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.