ORGANIC JACKFRUIT vs GOURMET BUTTERFINGER CARAMEL APPLE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC JACKFRUIT wins in 8 out of 12 nutrient categories
ORGANIC JACKFRUIT: 8
vs
GOURMET BUTTERFINGER CARAMEL APPLE: 3
(1 ties)
Overview
| Nutrient | ORGANIC JACKFRUIT | GOURMET BUTTERFINGER CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 89 cal | 226 cal | |
| Protein | 1.4 g | 1.7 g | |
| Carbs | 21.4 g | 39.1 g | |
| Fat | 0 g | 7.8 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JACKFRUIT | GOURMET BUTTERFINGER CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | ORGANIC JACKFRUIT | GOURMET BUTTERFINGER CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 35 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 403 MG | 0 MG | |
| Sodium, Na | 8 MG | 52 MG |