Know what is on your plate.
Giant Eagle, ORGANIC ITALIAN BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About ORGANIC ITALIAN BLEND
Giant Eagle Organic Italian Blend is a pre-washed salad mix of organic romaine lettuce and radicchio. An 85g serving has 18 calories, 1.2g protein, 3.5g carbs, and 2.4g fiber. The radicchio adds a mildly bitter note that contrasts the milder romaine. Ready to eat from the bag, it suits quick salads and sandwich wraps.
Ingredients
ORGANIC ROMAINE LETTUCE, ORGANIC RADICCHIO.
Dietary Information
ORGANIC ITALIAN BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, ORGANIC ITALIAN BLEND gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, ORGANIC ITALIAN BLEND
See how Giant Eagle, ORGANIC ITALIAN BLEND compares to other foods in terms of nutrition:
- Giant Eagle, ORGANIC ITALIAN BLEND vs Stonewall Kitchen, BADA BING CHERRIES
- Giant Eagle, ORGANIC ITALIAN BLEND vs CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP
- Giant Eagle, ORGANIC ITALIAN BLEND vs Glencourt, CHICKEN CAESAR SALAD ORGANIC ROMAINE LETTUCE, ORGANIC CHICKEN MEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC PARMESAN CHEESE WITH ORGANIC CAESAR DRESSING, CHICKEN CAESAR
- Giant Eagle, ORGANIC ITALIAN BLEND vs Taylor Fresh, ORGANIC BABY SPINACH BLEND
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.