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Green Thumb Produce, VEGETABLE KABOB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 4 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About VEGETABLE KABOB
Happy Heart Vegetable Kabob from Green Thumb Produce is a pre-assembled mix of green and red bell peppers, zucchini, yellow squash, and red onion. Each 113g serving has just 15 calories and 0.9g fiber with 1.77g protein and no fat, making it an exceptionally low-calorie, clean vegetable option.
Ingredients
INGREDIENTS INCLUDE GREEN BELL PEPPERS, RED BELL PEPPERS, ZUCCHINI SQUASH, YELLOW SQUASH, AND RED ONION.
Dietary Information
VEGETABLE KABOB is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGETABLE KABOB include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 15 calories per 100 grams, VEGETABLE KABOB gets 47% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Green Thumb Produce, VEGETABLE KABOB
See how Green Thumb Produce, VEGETABLE KABOB compares to other foods in terms of nutrition:
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- Green Thumb Produce, VEGETABLE KABOB vs Moyers apple Products, CARAMEL APPLE WITH PEANUTS
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