Wegmans Food, ORGANIC HUMMUS, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About ORGANIC HUMMUS, ORIGINAL
Wegmans Organic Original Hummus is made from organic chickpeas, organic tahini, lemon juice, and garlic with sea salt. A 30g serving provides 200 calories, 10g protein, and 6.7g of fiber alongside 11.67g fat. A high-protein, high-fiber hummus with clean organic ingredients well-suited for dipping or spreading.
Ingredients
ORGANIC CHICK PEAS, ORGANIC TAHINI (ORGANIC SESAME SEED PASTE), ORGANIC LEMON JUICE, FILTERED WATER, ORGANIC GARLIC PUREE (ORGANIC GARLIC, WATER), SEA SALT, CITRIC ACID.
Dietary Information
ORGANIC HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HUMMUS, ORIGINAL include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ORGANIC HUMMUS, ORIGINAL gets 20% of its calories from protein, 40% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wegmans Food, ORGANIC HUMMUS, ORIGINAL
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