ORGANIC HUMMUS vs COCKTAIL SAUCE FOR SHRIMP & FISH
Nutrition comparison per 100 g serving
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ORGANIC HUMMUS wins in 6 out of 10 nutrient categories
ORGANIC HUMMUS: 6
vs
COCKTAIL SAUCE FOR SHRIMP & FISH: 3
(1 ties)
Overview
| Nutrient | ORGANIC HUMMUS | COCKTAIL SAUCE FOR SHRIMP & FISH | Winner |
|---|---|---|---|
| Calories | 200 cal | 91 cal | |
| Protein | 10 g | 1.5 g | |
| Carbs | 20 g | 22.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HUMMUS | COCKTAIL SAUCE FOR SHRIMP & FISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC HUMMUS | COCKTAIL SAUCE FOR SHRIMP & FISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,045 MG |