Know what is on your plate.
Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 146 MG | 11% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About ORGANIC, HONEY TOASTED OATS, HONEY
ORGANIC, HONEY TOASTED OATS, HONEY is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 80.5g of carbohydrates, and 4.9g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHEAT STARCH, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
ORGANIC, HONEY TOASTED OATS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 390 calories per 100 grams, ORGANIC, HONEY TOASTED OATS, HONEY gets 10% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY
See how Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY compares to other foods in terms of nutrition:
- Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY vs Kellogg, ORIGINAL LOW FAT GRANOLA MULTI-GRAIN CEREAL, ORIGINAL
- Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY vs Kellogg, CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE, SMOOTH CHOCOLATE INSIDE CEREAL, CHOCOLATE
- Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY vs Meijer, OAT SQUARES CRUNCHY OAT CEREAL WITH THE TASTE OF BROWN SUGAR, OAT SQUARES
- Wakefern Food, ORGANIC, HONEY TOASTED OATS, HONEY vs Quaker Oats, NATURAL GRANOLA WITH OATS, HONEY, RAISINS & ALMONDS, OATS, HONEY, RAISINS & ALMONDS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.