Nature's Bakery — ORGANIC HONEY & OAT, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 111 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About ORGANIC HONEY & OAT, APPLE CINNAMON
Nature Bakery organic honey and oat apple cinnamon snack bar made with whole wheat flour, rolled oats, raisins, honey, and apple filling. An 18g serving has 333 calories, 5.6g protein, 66.7g carbs, and 5.6g fiber, a wholesome organic whole grain snack.
Ingredients
ORGANIC APPLE FILLING [ORGANIC TAPIOCA SYRUP, ORGANIC DRIED CANE SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC DRIED APPLES, ORGANIC CORN STARCH AND/OR ORGANIC TAPIOCA STARCH, CALCIUM SULFATE, CITRIC ACID, CULTURED ORGANIC UNBLEACHED WHOLE WHEAT FLOUR, NATURAL FLAVORS, PECTIN, SALT, SODIUM CITRATE, ORGANIC SPICES], ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, ORGANIC DRIED CANE SUGAR, ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC OAT FIBER, ORGANIC SPICES, NATURAL FLAVOR, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SEA SALT.
Dietary Information
ORGANIC HONEY & OAT, APPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, ORGANIC HONEY & OAT, APPLE CINNAMON gets 7% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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