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Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA BAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 423 MG | 9% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About ORIGINAL ANCIENT GRAIN GRANOLA BAR
Purely Elizabeth's original ancient grain granola bar combines gluten free oats, coconut sugar, coconut oil, sunflower seeds, puffed amaranth, quinoa flakes and chia seeds with cinnamon and salt, all organic ingredients per the label. A 30 gram bar has 433 calories, 10 g protein, 16.67 g fat, 63.33 g carbs and 6.70 g fiber, sweetened with coconut sugar rather than refined sugar.
Ingredients
GLUTEN-FREE OATS*, COCONUT SUGAR*, RAW VIRGIN COCONUT OIL*, SUNFLOWER SEEDS*, PUFFED AMARANTH*, QUINOA FLAKES*, CHIA SEEDS*, CINNAMON*, SALT, *ORGANIC INGREDIENTS
Dietary Information
ORIGINAL ANCIENT GRAIN GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, ORIGINAL ANCIENT GRAIN GRANOLA BAR gets 9% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA BAR
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