Know what is on your plate.
Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 186 MG | 8% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
About ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW
ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 61.4g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
WHOLE GRAIN OATS*, CANE SUGAR*, SUNFLOWER OIL*, PEA PROTEIN*, CASHEWS*, PUMPKIN SEEDS*, HONEY*, TAPIOCA STARCH*, RICE FLOUR*, MOLASSES*, SEA SALT, NATURAL FLAVOR*, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, *ORGANIC
Dietary Information
ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW gets 12% of its calories from protein, 52% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW
See how Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW compares to other foods in terms of nutrition:
- Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW vs Nash Finch, CHEWY PROTEIN BARS, PEANUT, ALMOND & DARK CHOCOLATE
- Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW vs Harris-Teeter, PEANUT & ALMOND CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT & ALMOND
- Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW vs Harris-Teeter, PEANUT BUTTER CHOCOLATE CHIP CHEWY PROTEIN BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING, PEANUT BUTTER CHOCOLATE CHIP
- Small Planet, ORGANIC HONEY CASHEW PROTEIN GRANOLA, HONEY; CASHEW vs J&J Snack, OATMEAL CHOCOLATE CHIP BAR
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.